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Hiking Vs Trekking

Things You Need to Know About Hiking Vs Trekking

by Geetika Gautam

If you’re looking to just go on a hike, it’s important to note that there are two different types: hiking Vs trekking. No matter what type of hike you’re pursuing, there is one crucial factor that every hiker must consider: the length of the hike. If your adventure will take more than 12 hours in one trip, then it’s likely going to be classified as a trek. An arduous journey over long distances with no short-term endpoint or intermediate resting spots.

 Hiking is an activity that typically takes place outdoors, occasionally in forests or other wilderness areas. Trekking, on the other hand, can be done anywhere such as mountains or wide grasslands. Hiking is typically done on a trail. Trekking is typically done at higher elevations and over treacherous terrain.

Why Do People Like Hiking?

People do hiking for enjoyment, recreation, or exercise on a trail with well-defined borders. It does not venture off into rough uncharted territory like trekking often does. 

Hiking typically means walking outdoors on foot or one way and back. Hiking  typically implies going off-pavement on foot. It is done often for the purpose of exercise or enjoyment. Hiking means hill walking, as opposed to mountaineering. But it is also often for trekking through less hilly or mountainous areas.

Hiking Vs Trekking

Trekking – A Form of Hiking

Trekking is an extreme form of hiking. It typically implies going off-pavement on foot for a number of days at a time in rugged or unhealed terrain. It means carrying all of your belongings. Trekking is usually undertaken in the wilderness or in other remote areas. This often includes mountain hiking and trekking as well as walking in more arduous environments.

A trek (also called trekking) is a journey of an extended, irregular, and/or strenuous nature, typically on foot. Usually the time taken to cover such a journey is more than a day but less than a month. The term trek comes from the Dutch trekken, which is a compound of trek (to walk or travel) and ken (seen).

Every outdoor enthusiast has heard the terms trekking and hiking, but few know what the differences actually are. 

Hiking Vs Trekking: Definition

Hiking is a trail by definition; trekking is less about one single path and more about walking for extended distances over varied terrain. Hikers usually have to follow a predetermined path dictated by natural or man-made landmarks. Trekkers don’t have that limitation, instead choosing their own routes as they go.


The most important difference between trekking and hiking is how long it takes: a day hike ranges from around two to six hours, while a week-long trek might take 12 hours total.


Hiking is much faster when it comes to the time. You’ll walk anywhere from 20 minutes on a training hike to four or five hours on an arduous multi-day hike. Trekking generally takes at least four days, with the average trek lasting about one week.


Another difference between trekking and hiking is the type of terrain that falls under these categories. Hikers often use hiking trails and go through mountains, forests, hills, or other natural environments that people want to explore. Whereas, trekking journeys are not always on marked trails.  And often go through unexplored nature such as mountains, roads, beaches, forests, and much more. Therefore from this perspective, trekking has more freedom because trekkers don’t conform to trails and markings. This way, they see untouched nature.


Hiking can also be an overnight experience. For instance, people go on hiking each day to a different peak. People who practice trekking never come back to the same location. Their journey focuses on a specific destination. Each time trekkers stop, they stay in a different place. Whether that is a lodge, hotel, tent, or any other type of accommodation. That totally depends on the trekking route and the climate conditions.


If you’re thinking about doing a trek, but are not sure where to start, this article is for you. First I will list the equipment that you need to consider when packing for your trip, and then I’ll provide some sources where you can find practical advice on each individual piece of gear. 

The equipment you need when trekking may include: sleeping bags, tents, cooking gear, stoves, fuel, food and other supplies. You will need the basics on a hike   like good shoes or boots. And everything that goes into your pack. 


The mountains give a sense of escape, and the feeling that everything it has to offer. Because there’s so much raw beauty all around. But with that beauty comes some added risks: higher altitude, hiking trails in jungle terrain or icy surfaces. And increased exposure to things like mosquitoes and sunburn. But what’s the most important part of planning a trek? For anyone, it’s to know your limits.

People have to be real to themselves about their physical and mental capabilities. Undertaking any kind of trek is difficult and puts you under more pressure than doing everyday activities.” If there are any doubts in your mind about your fitness or how you’d cope with the terrain or weather, don’t hesitate to consult a professional before you go.

The Bottom Line –

The bottom line here is the difference between hiking Vs trekking. Hiking is a shorter, easier journey, commonly done on loop trails, or even destination hikes. Trekking involves a specific destination.

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